Tropical Green Smoothie Recipe

Name: Tropical Green Smoothie Recipe
Total time: 5 min
Yield: 2
Cuisine: Mediterranean

Recipe By Ericas Recipes

This delicious and healthy breakfast tropical green smoothie, with sweet tropical flavors and added protein, will fill you up and satisfy you for the morning.

4.4

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5minstotal

5minsPrep

Cook

ingredients serves

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Ingredients For Tropical Green Smoothie Recipe

1 Pineapple peeled and cored
1 Mango peeled and cufrom pit
3 Bananas peeled
5 ounce 1 bag baby spinach
6 cup Unsweetened almond milk
6 scoop Vanilla whey protein powder

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Nutrition
value

3027

calories per serving

264 g Fat87 g Protein75 g Carbs69 g FiberOther

Current Totals

264 g Fat
87 g Protein
75 g Carbs
69 g Fiber

MacroNutrients

Carbs
75 g
Protein
87 g
Fiber
69 g

Fats

Fat
264 g

Vitamins & Minerals

Calcium
1141 mg
Iron
24 mg
Vitamin A
1985 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
18 mg
Vitamin B6
2 mg
Vitamin B9
321 mcg
Vitamin B12
0 mcg
Vitamin C
84 mg
Vitamin E
118 mg
Copper
5 mcg
Magnesium
1568 mg
Manganese
14 mg
Phosphorus
2109 mg
Selenium
18 mcg
Zinc
16 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.