Current Totals
Fat
47g
Protein
22g
Carbs
37g
Fiber
17g
MacroNutrients
Carbs
37g
Protein
22g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
469mg
Iron
10mg
Vitamin A
3976mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
274mcg
Vitamin B12
0mcg
Vitamin C
130mg
Vitamin E
23mg
Copper
1mcg
Magnesium
438mg
Manganese
4mg
Phosphorus
448mg
Selenium
22mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment