Blueberry Protein Power Smoothie Recipe
Recipe By Step Away From The Carbs
This blueberry protein smoothie is packed full of protein but low in carbs. sugar free recipe that can be enjoyed for breakfast or as a snack
3.8
16 Rating -
Rate
2minstotal
2minsPrep
2m.total
2m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Blueberry Protein Power Smoothie Recipe
- 1/4 cup Fresh blueberries
- 1 tablespoon Flaxseed meal
- 8 ounce Unsweetened almond milk
- 1 scoop Vanilla whey protein
- As required Low carb simple syrup, optional
Nutrition
value
value
1465
calories per serving
138 g Fat45 g Protein14 g Carbs34 g FiberOther
Current Totals
- Fat138g
- Protein45g
- Carbs14g
- Fiber34g
MacroNutrients
- Carbs14g
- Protein45g
- Fiber34g
Fats
- Fat138g
Vitamins & Minerals
- Calcium565mg
- Iron11mg
- Vitamin A1mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B997mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E60mg
- Copper3mcg
- Magnesium772mg
- Manganese6mg
- Phosphorus1084mg
- Selenium15mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Step Away From The Carbs