Ingredients For Tomato Ricotta And Olive Spelt Tart With Basil Recipe
0.5 cup Fresh basil leaves
0.5 cup Fresh continental parsley leaves
2 teaspoon Finely grated lemon rind
1 Garlic Clove, Crushed
60 gram Pitted sicilian olives
1 teaspoon Fresh lemon juice
2 teaspoon Extra virgin olive oil
125 gram Fresh ricotta
350 gram Tomato medley mix, large ones halved
150 gram Mixed salad leaves
1 Fennel bulb, thinly sliced
2 teaspoon Balsamic vinegar
Baby basil leaves, to serve
210 gram White spelt flour
60 milliliter Extra virgin olive oil
2 tablespoon Finely Grated Parmesan
Nutrition value
366
calories per serving
28 g Fat10 g Protein26 g Carbs17 g FiberOther
Current Totals
28 g Fat
10 g Protein
26 g Carbs
17 g Fiber
MacroNutrients
Carbs
26 g
Protein
10 g
Fiber
17 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
568 mg
Iron
9 mg
Vitamin A
904 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
44 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
174 mg
Manganese
3 mg
Phosphorus
250 mg
Selenium
3 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
