Tomato Moong Dal Recipe

Cooking Directions

• STEP 1.Wash and soak the moong dal for 30 minutes.
• STEP 2.Pressure cook the dal with water, turmeric powder, and salt.
• STEP 3.In a pan, heat ghee or oil and add cumin seeds, garlic, and green chilies.
• STEP 4.Add chopped tomatoes and cook until they turn soft.
• STEP 5.Add the cooked dal to the pan and mix well.
• STEP 6.Simmer for a few minutes and garnish with coriander leaves.
• STEP 7.Serve hot with rice or roti.

Cooking Tips

• Soaking the dal helps in faster cooking and better digestion.
• You can adjust the consistency of the dal by adding more or less water.
• For a variation, you can add vegetables like spinach or bottle gourd.

Storage and Serving

• Leftover dal can be stored in an airtight container in the refrigerator for up to 3 days.
• Reheat the dal before serving and adjust the consistency with water if needed.
• Serve the dal with rice, roti, or bread for a wholesome meal.