Marinated Tofu And Broccoli Kebabs Recipe

Recipe By Real Simple

Marinate the tofu in olive oil, lemon juice, and crushed red pepper to infuse it with bright, spicy flavor. Get the recipe for marinated tofu and broccoli kebabs.

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45minstotal

ingredients serves

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Ingredients For Marinated Tofu And Broccoli Kebabs Recipe

Nutrition
value
211
calories per serving
18 g Fat3 g Protein7 g Carbs1 g FiberOther

Current Totals

  • 18 g Fat
  • 3 g Protein
  • 7 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    3 g
  • Fiber
    1 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    42 mg
  • Iron
    0 mg
  • Vitamin A
    29 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    67 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    14 mg
  • Manganese
    0 mg
  • Phosphorus
    65 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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