Marinated Tofu And Broccoli Kebabs Recipe

Name: Marinated Tofu And Broccoli Kebabs Recipe
Total time: 45 min
Yield: 4
Cuisine: Awadhi

Recipe By Real Simple

Marinate the tofu in olive oil, lemon juice, and crushed red pepper to infuse it with bright, spicy flavor. Get the recipe for marinated tofu and broccoli kebabs.

4.9

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45minstotal

45m.total

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Ingredients for Marinated Tofu And Broccoli Kebabs Recipe

0.06 cup Olive oil, plus more for the grill
0.13 teaspoon Crushed Red Pepper
3/4 cup Broccoli florets

Nutrition
value

211

calories per serving

18 g Fat3 g Protein7 g Carbs1 g FiberOther

Current Totals

Fat
18g
Protein
3g
Carbs
7g
Fiber
1g

MacroNutrients

Carbs
7g
Protein
3g
Fiber
1g

Fats

Fat
18g

Vitamins & Minerals

Calcium
42mg
Iron
< 1mg
Vitamin A
29mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
65mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Real Simple