Toasted Muesli Recipe

Name: Toasted Muesli Recipe
Total time: 35 min
Yield: 2
Cuisine: Swiss

Recipe By Taste

Start the day with a spring in your step with this crunchy muesli.

4.4

24 Rating - Rate

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35minstotal

10minsPrep

25minsCook

ingredients serves

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Ingredients For Toasted Muesli Recipe

Melted butter, to lightly grease
270 gram Rolled oats
220 gram Bran cereal
80 gram Bran flakes
170 gram Sultanas
80 gram Sunflower kernels
50 gram Flaked almonds
30 gram Flaked Coconut
40 gram Linseeds
1 teaspoon Ground cinnamon
185 milliliter Honey

Nutrition
value

1408

calories per serving

64 g Fat53 g Protein156 g Carbs36 g FiberOther

Current Totals

64 g Fat
53 g Protein
156 g Carbs
36 g Fiber

MacroNutrients

Carbs
156 g
Protein
53 g
Fiber
36 g

Fats

Fat
64 g

Vitamins & Minerals

Calcium
1490 mg
Iron
83 mg
Vitamin A
183 mcg
Vitamin B1
2 mg
Vitamin B2
2 mg
Vitamin B3
40 mg
Vitamin B6
1 mg
Vitamin B9
152 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
14 mg
Copper
2 mcg
Magnesium
772 mg
Manganese
8 mg
Phosphorus
2085 mg
Selenium
54 mcg
Zinc
12 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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