Toasted Muesli Mango & Yoghurt Breakfast Parfait Recipe

Recipe By Slurrp

This Toasted Muesli Mango & Yoghurt Breakfast Parfait is a delicious and nutritious way to start your day. The crunchy toasted muesli pairs perfectly with the sweet and juicy mango, while the creamy yogurt adds a tangy twist. Layered in a glass, this parfait is not only visually appealing but also packed with fiber, vitamins, and probiotics. It's a quick and easy breakfast option that will keep you energized and satisfied until lunchtime.

4.3
15 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Toasted Muesli Mango & Yoghurt Breakfast Parfait
plan
Bookmark

ingredients serve

Ingredients for Toasted Muesli Mango & Yoghurt Breakfast Parfait Recipe

  • 1/4 cup Muesli
  • 1/4 Ripe Mango, Diced
  • 1/4 cup Yogurt
  • as per your need Honey Or Maple Syrup

Directions: Toasted Muesli Mango & Yoghurt Breakfast Parfait Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 350°F (175°C). Spread the muesli evenly on a baking sheet and toast for 10-12 minutes, or until golden brown and fragrant.
  • STEP 2.In a glass or jar, layer the toasted muesli, diced mango, and yogurt. Repeat the layers until all the ingredients are used.
  • STEP 3.Top the parfait with a sprinkle of toasted muesli and a few slices of fresh mango. Serve immediately or refrigerate for later.

Cooking Tips

  • You can customize this parfait by adding other fruits like berries or banana slices.
  • For added sweetness, drizzle some honey or maple syrup between the layers.
  • If you prefer a vegan option, use plant-based yogurt instead of dairy yogurt.

Storage and Serving

  • This parfait is best served fresh, but you can store it in the refrigerator for up to 24 hours.
  • To make it a portable breakfast, prepare the parfait in a mason jar with a tight-fitting lid.
  • Enjoy this Toasted Muesli Mango & Yoghurt Breakfast Parfait as a quick and nutritious breakfast or a refreshing snack.
Nutrition
value
66
calories per serving
1 g Fat2 g Protein11 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    2g
  • Carbs
    11g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    11g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    106mg
  • Iron
    3mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    0mg
  • Phosphorus
    46mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp