Toasted Muesli Recipe
Recipe By Taste
Start the day with a spring in your step with this crunchy muesli.
4.4
24 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Toasted Muesli Recipe
- As required Melted butter, to lightly grease
- 135 gram Rolled oats
- 110 gram Bran cereal
- 40 gram Bran flakes
- 85 gram Sultanas
- 40 gram Sunflower kernels
- 25 gram Flaked almonds
- 15 gram Flaked Coconut
- 20 gram Linseeds
- 1/2 teaspoon Ground cinnamon
- 92.50 milliliter Honey
Nutrition
value
value
1408
calories per serving
64 g Fat53 g Protein156 g Carbs36 g FiberOther
Current Totals
- Fat64g
- Protein53g
- Carbs156g
- Fiber36g
MacroNutrients
- Carbs156g
- Protein53g
- Fiber36g
Fats
- Fat64g
Vitamins & Minerals
- Calcium1490mg
- Iron83mg
- Vitamin A183mcg
- Vitamin B12mg
- Vitamin B22mg
- Vitamin B340mg
- Vitamin B6< 1mg
- Vitamin B9152mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E14mg
- Copper2mcg
- Magnesium772mg
- Manganese8mg
- Phosphorus2085mg
- Selenium54mcg
- Zinc12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste