Apple And Cranberry Toasted Muesli Clusters Recipe
Recipe By Taste
You'll go wild about oats in this crunchy brekkie combination.
4.1
29 Rating -
Rate
Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Apple And Cranberry Toasted Muesli Clusters Recipe
- 2.50 cup Uncle tobys traditional oats
- 1/4 cup Quinoa
- 1/4 cup Sunflower Seeds
- 1/2 cup Walnuts, Roughly Chopped
- 1 teaspoon Ground cinnamon
- 1/2 cup Golden syrup
- 1/2 cup Honey
- 0.17 cup Sunflower oil
- 1/2 cup Finely chopped dried apple
Nutrition
value
value
2066
calories per serving
107 g Fat63 g Protein205 g Carbs31 g FiberOther
Current Totals
- Fat107g
- Protein63g
- Carbs205g
- Fiber31g
MacroNutrients
- Carbs205g
- Protein63g
- Fiber31g
Fats
- Fat107g
Vitamins & Minerals
- Calcium2242mg
- Iron122mg
- Vitamin A672mcg
- Vitamin B14mg
- Vitamin B23mg
- Vitamin B364mg
- Vitamin B61mg
- Vitamin B9269mcg
- Vitamin B120mcg
- Vitamin C15mg
- Vitamin E15mg
- Copper4mcg
- Magnesium850mg
- Manganese6mg
- Phosphorus2343mg
- Selenium80mcg
- Zinc13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste