Tickled Pink Bloat Busting Protein Power Smoothie Recipe

Recipe By Blissful Basil

Call it red, ruby, magenta, plum, fuchsia, crimson, or whichever color floats your boat. just be sure to try it, because this smoothie is packing protein, veggies, and fruit like you wouldn't believe. twenty-six grams of protein, four servings of veggies, and three servings of fruit, to be exact. plus 100% daily value of vitamin c, 14 g dietary fiber, and 1920 mg potassium. now that's one powerful, plant-based protein smoothie.

4.7
21 Rating - Rate
diet
15minstotal
15minsPrep
Cook

ingredients serves

32
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Ingredients For Tickled Pink Bloat Busting Protein Power Smoothie Recipe

Nutrition
value
12
calories per serving
< 1 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • < 1 g Fat
  • < 1 g Protein
  • 2 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    0 g
  • Fiber
    1 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    7 mg
  • Iron
    0 mg
  • Vitamin A
    69 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    5 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    5 mg
  • Manganese
    0 mg
  • Phosphorus
    9 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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