Keto Immune Boost Smoothie Recipe
Recipe By Step Away From The Carbs
This keto immune boost smoothie is made from a powerhouse of ingredients such as spinach, avocado, turmeric, and more
4.7
15 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Keto Immune Boost Smoothie Recipe
- 1/2 cup Packed raw baby spinach
- 1/2 Ripe avocado, diced
- 3 ounce English cucumber, peeled and roughly chopped
- 1/4 Fresh lime, juiced
- 2.75 ounce Fresh ginger root, peeled
- 1/4 teaspoon Ground turmeric
- 0.13 teaspoon Ground black pepper
- 2.75-1 cup Water
- As required Sweetener to taste if necessary see main post for ideas
Nutrition
value
value
109
calories per serving
4 g Fat5 g Protein13 g Carbs9 g FiberOther
Current Totals
- Fat4g
- Protein5g
- Carbs13g
- Fiber9g
MacroNutrients
- Carbs13g
- Protein5g
- Fiber9g
Fats
- Fat4g
Vitamins & Minerals
- Calcium105mg
- Iron5mg
- Vitamin A2032mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9143mcg
- Vitamin B120mcg
- Vitamin C42mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium137mg
- Manganese4mg
- Phosphorus93mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Step Away From The Carbs