Vegan Beaming Bananaberry Detox Smoothie Recipe

Recipe By Blissful Basil

A glowing pink smoothie packed with antioxidants, vitamin c, and potassium is made with a combination of strawberries, raspberries, blueberries, and banana. coconut water adds a boost of hydrating electrolytes, chia seeds encourage detoxification, ginger aides digestion, and fresh lemon juice adds an alkalizing kick of citrus. this light, refreshing, and energizing smoothie will ease you back into healthy eating

3.7
13 Rating -
Rate
Vegandiet
10minstotal
10minsPrep
10m.total
10m.Prep
Vegan Beaming Bananaberry Detox Smoothie
plan
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ingredients serve

Ingredients for Vegan Beaming Bananaberry Detox Smoothie Recipe

  • 0.63 cup Coconut water or filtered water
  • 1/2 Ripe and speckled banana, peeled and diced
  • 1/2 cup Frozen strawberries
  • 1/2 cup Frozen raspberries
  • 1/4 cup Frozen blueberries
  • 1 Soft and sticky medjool dates, pitted
  • 1/2 tablespoon Fresh lemon juice
  • 1/2 tablespoon Natural almond butter or sunflower butter
  • 1/4 tablespoon Chia seeds
  • 1/4 inch Fresh ginger, peeled and roughly chopped
  • 0.13 teaspoon Ground cinnamon
Nutrition
value
821
calories per serving
42 g Fat10 g Protein99 g Carbs21 g FiberOther

Current Totals

  • Fat
    42g
  • Protein
    10g
  • Carbs
    99g
  • Fiber
    21g

MacroNutrients

  • Carbs
    99g
  • Protein
    10g
  • Fiber
    21g

Fats

  • Fat
    42g

Vitamins & Minerals

  • Calcium
    66mg
  • Iron
    21mg
  • Vitamin A
    41mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    1mg
  • Vitamin B9
    71mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    44mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    111mg
  • Manganese
    1mg
  • Phosphorus
    216mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Blissful Basil