The Detox Smoothie Recipe

Recipe By Simply Recipes

From a to z, everything you need to know to make a great tasting detox smoothie. From the blender girl herself, tess masters

4.6
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5minstotal
5minsPrep
5m.total
5m.Prep
The Detox Smoothie
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ingredients serve

Ingredients for The Detox Smoothie Recipe

  • As required Suggested smoothie ingredients
  • 1/2 cup Raw coconut water or filtered water plus more as needed
  • 1/2 Medium green apple skin on cored and diced
  • 1/2 Small raw red beet peeled and diced
  • 1/2 cup Frozen strawberries
  • 1/2 cup Frozen pineapple
  • 1/4 Small avocado pitted and peeled
  • 1/2 cup Baby spinach
  • 1/2 tablespoon Fresh lemon juice
  • pinch Pinch of cayenne pepper
  • As required Optional nutritional boosters
  • 0.13 cup Frozen raw broccoli
Nutrition
value
464
calories per serving
6 g Fat8 g Protein92 g Carbs11 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    8g
  • Carbs
    92g
  • Fiber
    11g

MacroNutrients

  • Carbs
    92g
  • Protein
    8g
  • Fiber
    11g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    106mg
  • Iron
    22mg
  • Vitamin A
    1985mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    1mg
  • Vitamin B9
    164mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    74mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    136mg
  • Manganese
    2mg
  • Phosphorus
    182mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Simply Recipes