Green Monster Smoothie Recipe
Recipe By Running on Real Food
This 1 l green monster smoothie contains a salads worth of green veggies but mixed with frozen fruit and protein powder, you wont even know theyre in there
4.7
21 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Green Monster Smoothie Recipe
- As required Handful of fresh spinach
- 23 Leaves of kale, de stemmed
- 1/2 piece Small zucchini, chopped into a few
- 1 piece Rib celery, chopped into a few
- 1 cup Frozen peach slices
- 1/2 cup Frozen sliced strawberries
- 1 scoop Vanilla plant based protein
- 1.50 cup Plant based milk or water
- 1 tablespoon Hemp seeds
- 1 teaspoon Spirulina powder
- 1 teaspoon Moringa powder
- piece Small piece of fresh ginger root
Nutrition
value
value
883
calories per serving
36 g Fat26 g Protein114 g Carbs10 g FiberOther
Current Totals
- Fat36g
- Protein26g
- Carbs114g
- Fiber10g
MacroNutrients
- Carbs114g
- Protein26g
- Fiber10g
Fats
- Fat36g
Vitamins & Minerals
- Calcium549mg
- Iron23mg
- Vitamin A554mcg
- Vitamin B11mg
- Vitamin B21mg
- Vitamin B314mg
- Vitamin B61mg
- Vitamin B999mcg
- Vitamin B123mcg
- Vitamin C45mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium202mg
- Manganese1mg
- Phosphorus745mg
- Selenium11mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Running on Real Food