Tempering : Mustard seeds , Urad dal , Broken Red chillies , curry leaves, cilantro
Nutrition value
427
calories per serving
21 g Fat6 g Protein54 g Carbs5 g FiberOther
Current Totals
21 g Fat
6 g Protein
54 g Carbs
5 g Fiber
MacroNutrients
Carbs
54 g
Protein
6 g
Fiber
5 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
19 mg
Iron
4 mg
Vitamin A
16 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
1 mg
Phosphorus
122 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment