1 piece Thumb sized ginger peeled and roughly chopped
4 Cloves garlic peeled and roughly chopped
6 Kaffir lime leaves
1 Zest and juice lime
0.5 teaspoon Salt
0.25 teaspoon White pepper
0.5 tablespoon Cumin
1 tablespoon Ground coriander
1 teaspoon Shrimp paste
2 teaspoon Fish sauce
1 bunch Large coriander stalks too
2 tablespoon Olive oil
4 Chicken breasts cut into bite size chunks
4 tablespoon Heaped homemade thai green curry paste
1 Chicken stock cube , crumbled
14 ounce Tin full fat coconut milk
1 bunch Broccoli broken into small florets
1 cup Sugar snap peas/snowpeas
0.5 cup Bamboo shoots
1 teaspoon Light brown sugar
Boiled rice
Thai basil leaves
Freshly chopped red chillies
Nutrition value
485
calories per serving
35 g Fat12 g Protein34 g Carbs17 g FiberOther
Current Totals
35 g Fat
12 g Protein
34 g Carbs
17 g Fiber
MacroNutrients
Carbs
34 g
Protein
12 g
Fiber
17 g
Fats
Fat
35 g
Vitamins & Minerals
Calcium
254 mg
Iron
8 mg
Vitamin A
1805 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
201 mcg
Vitamin B12
0 mcg
Vitamin C
97 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
133 mg
Manganese
3 mg
Phosphorus
205 mg
Selenium
3 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment