Chiles and cheese turn mild summer squash into a zesty, satisfying casserole. The jalapenos make this dish quite hot; if you prefer a milder version, use a second can of diced green chiles instead.
Ingredients For Tex-Mex Summer Squash Casserole Recipe
2.25 pound Summer squash, quartered lengthwise and thinly sliced crosswise
0.6699999999999999 cup Finely chopped yellow onion
4 ounce 1 can chopped green chiles
4 ounce 1 can chopped jalapenos, , drained
0.5 teaspoon Salt, Or To Taste
2.25 cup Grated extra sharp cheddar cheese, , divided
0.25 cup All purpose flour
0.75 cup Mild salsa
4 Scallions, thinly sliced, for garnish
Nutrition value
86
calories per serving
5 g Fat8 g Protein1 g Carbs< 1 g FiberOther
Current Totals
5 g Fat
8 g Protein
1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
8 g
Fiber
1 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
259 mg
Iron
0 mg
Vitamin A
104 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
19 mg
Manganese
0 mg
Phosphorus
172 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment