Butternut Squash Casserole With Brown Sugar Recipe

Recipe By The Spruce Eats

This flavorful butternut squash makes a great side dish for the holidays or to serve as a casserole along with any fall family meal. The brown sugar and cinnamon oat topping complement the naturally sweet squash perfectly. Use vegan margarine instead of butter to easily make the dish vegan and dairy free. Winter squashes like butternut squash can be difficult to peel and cut, but we find a y-peeler makes peeling much easier. Use a large, sharp knife to cut, and make sure the squash is stable on the cutting board and won't roll when you begin to slice. Lightly sweet and creamy butternut squash pairs nicely with salty, savory dishes. Serve the casserole with ham, roast pork, or roast turkey, and savory side dishes like green beans or brussels sprouts.

4.4
30 Rating -
Rate
Vegdiet
1hr 20minstotal
20minsPrep
1hr Cook
1hr 20m.total
20m.Prep
1hr Cook
Butternut Squash Casserole With Brown Sugar
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ingredients serve

Ingredients for Butternut Squash Casserole With Brown Sugar Recipe

  • 0.17 Medium Butternut Squash
  • 0.11 cup Light brown sugar
  • 0.17 teaspoon Scant salt
  • 0.08 teaspoon Cinnamon
  • 0.33 tablespoon Rolled oats
  • 0.17 tablespoon Flour
Nutrition
value
118
calories per serving
5 g Fat1 g Protein16 g Carbs1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    1g
  • Carbs
    16g
  • Fiber
    1g

MacroNutrients

  • Carbs
    16g
  • Protein
    1g
  • Fiber
    1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    16mg
  • Iron
    < 1mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    < 1mg
  • Phosphorus
    25mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats