Baked Spaghetti Squash Casserole Recipe

Name: Baked Spaghetti Squash Casserole Recipe
Total time: 80 min
Yield: 8
Cuisine: Italian

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In this vegetarian side dish, spaghetti squash topped with tomatoes, fresh herbs, and parmesan cheese bakes up into a golden casserole.

4.2

10 Rating -

Rate

Vegdiet

1hr 20minstotal

20minsPrep

55minsCook

1hr 20m.total

20m.Prep

55m.Cook

plan

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Ingredients for Baked Spaghetti Squash Casserole Recipe

As required Cooking spray
0.13 Spaghetti Squash
1/4 can Chopped Tomatoes
0.13 cup Grated Parmesan Cheese, Divided
0.03 cup Chopped Fresh Oregano
0.03 cup Chopped Fresh Basil
1/4 Cloves Garlic, Chopped

Nutrition
value

calories per serving

1 g Fat8 g Protein11 g Carbs2 g FiberOther

Current Totals

Fat
1g
Protein
8g
Carbs
11g
Fiber
2g

MacroNutrients

Carbs
11g
Protein
8g
Fiber
2g

Fats

Fat
1g

Vitamins & Minerals

Calcium
237mg
Iron
3mg
Vitamin A
24mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
141mg
Selenium
8mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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