Teriyaki Chicken Stir-Fry Recipe

Name: Teriyaki Chicken Stir-fry Recipe
Total time: 15 min
Yield: 4
Cuisine: Chinese

Recipe By Betty Crocker

This stir-fry dinner has it all-chicken, vegetables and rice in a quick meal thats ready in just 15 minutes. Perfect if you love asian cuisine.

3.5

25 Rating - Rate

Non Vegdiet

15minstotal

ingredients serves

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Ingredients For Teriyaki Chicken Stir-Fry Recipe

1 pound Cut up chicken breast for stir fry
0.5 cup Teriyaki baste and glaze
3 tablespoon Lemon juice
1 Bag frozen broccoli, carrots, water chestnuts and red peppers
Hot cooked rice, couscous, or noodles, if desired

Nutrition
value

282

calories per serving

13 g Fat29 g Protein12 g Carbs12 g FiberOther

Current Totals

13 g Fat
29 g Protein
12 g Carbs
12 g Fiber

MacroNutrients

Carbs
12 g
Protein
29 g
Fiber
12 g

Fats

Fat
13 g

Vitamins & Minerals

Calcium
54 mg
Iron
3 mg
Vitamin A
571 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
109 mg
Manganese
1 mg
Phosphorus
307 mg
Selenium
28 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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