Teriyaki Chicken & Vegetable Stir-Fry Recipe

Recipe By Rachael Ray

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Non Vegdiet
Teriyaki Chicken & Vegetable Stir-Fry
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ingredients serve

Ingredients for Teriyaki Chicken & Vegetable Stir-Fry Recipe

  • 1/4 pound Boneless, skinless chicken breasts, cut into chunks
  • 1/4 tablespoon Peanut oil
  • 1 cup Roasted butternut squash and kale, thawed
  • 0.08 cup Teriyaki sauce
  • 0.06 cup Chicken Stock
  • 3/4 cup Steamed Rice
  • 0.08 cup Salted roasted peanuts
Nutrition
value
953
calories per serving
30 g Fat37 g Protein129 g Carbs6 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    37g
  • Carbs
    129g
  • Fiber
    6g

MacroNutrients

  • Carbs
    129g
  • Protein
    37g
  • Fiber
    6g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    79mg
  • Iron
    9mg
  • Vitamin A
    392mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    156mg
  • Manganese
    2mg
  • Phosphorus
    512mg
  • Selenium
    23mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray