Tawa vegetable fried rice/desi fried rice Recipe

Recipe By Better Butter

Almost like tawa pulao, this rice calls for quick tossing and sauteeing, trust me, if you prepare this tawa fried rice, it will become everyone's favourite at home. Don't forget to give a try, if you want to dish out a simple and satisfying meal to please everyone at home and to pack in lunchbox.

4.4
12 Rating - Rate
Vegdiet
25minstotal
15minsPrep
10minsCook

ingredients serves

4
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Ingredients For Tawa vegetable fried rice/desi fried rice Recipe

Nutrition
value
566
calories per serving
1 g Fat14 g Protein121 g Carbs8 g FiberOther

Current Totals

  • 1 g Fat
  • 14 g Protein
  • 121 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    121 g
  • Protein
    14 g
  • Fiber
    8 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    46 mg
  • Iron
    3 mg
  • Vitamin A
    1068 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    53 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    31 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    73 mg
  • Manganese
    1 mg
  • Phosphorus
    178 mg
  • Selenium
    4 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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