3 baingan / brinjal , cut into desired shape and size
2 tablespoon Oil
For the marinade
1.5 teaspoon red chilli powder
0.5 teaspoon turmeric powder
0.75 teaspoon Salt
2 teaspoon thick garlic paste
4 teaspoon rice flour
1 tablespoon finely chopped coriander leaves
2 tablespoon Water
Nutrition value
170
calories per serving
14 g Fat2 g Protein9 g Carbs2 g FiberOther
Current Totals
14 g Fat
2 g Protein
9 g Carbs
2 g Fiber
MacroNutrients
Carbs
9 g
Protein
2 g
Fiber
2 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
17 mg
Iron
1 mg
Vitamin A
310 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
34 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
