Tart Cherry Smoothie Recipe

Recipe By Verywell Fit

Try this tart cherry smoothie filled with multiple ingredients that help inflammation, including tart cherry juice, pineapple, and leafy green spinach.

4.6
18 Rating - Rate
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10minstotal
10minsPrep
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Ingredients For Tart Cherry Smoothie Recipe

Nutrition
value
351
calories per serving
3 g Fat7 g Protein72 g Carbs7 g FiberOther

Current Totals

  • 3 g Fat
  • 7 g Protein
  • 72 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    72 g
  • Protein
    7 g
  • Fiber
    7 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    238 mg
  • Iron
    4 mg
  • Vitamin A
    2007 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    145 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    98 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    139 mg
  • Manganese
    3 mg
  • Phosphorus
    105 mg
  • Selenium
    18 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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