Avo-Berry Smoothie Bowls Recipe
Recipe By Cooking Light
Start your day with a rich, creamy smoothie bowl full of anti-inflammatory foods.
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ingredients serve
serve1
Add to Shopping ListIngredients for Avo-Berry Smoothie Bowls Recipe
- 1/2 cup Unsweetened tart cherry juice chilled
- 1/2 cup Packed baby spinach
- 0.38 cup Plain 2 reduced fat greek yogurt
- 1/2 Ripe avocado halved pitted and peeled
- 1 cup Unsweetened frozen mixed berries divided
- 1 tablespoon Chia seeds
Nutrition
value
value
229
calories per serving
4 g Fat5 g Protein41 g Carbs3 g FiberOther
Current Totals
- Fat4g
- Protein5g
- Carbs41g
- Fiber3g
MacroNutrients
- Carbs41g
- Protein5g
- Fiber3g
Fats
- Fat4g
Vitamins & Minerals
- Calcium185mg
- Iron3mg
- Vitamin A1960mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9125mcg
- Vitamin B120mcg
- Vitamin C38mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium113mg
- Manganese< 1mg
- Phosphorus78mg
- Selenium14mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cooking Light