Pi a Colada Green Smoothie Recipe
Recipe By Six Sisters Stuff
Green smoothies are a great way to eat more fruits and vegetables into your diet and this recipe is definitely one of the best
4.8
23 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pi a Colada Green Smoothie Recipe
- 1 cup Frozen pineapple
- 3 tablespoon Unsweetened coconut flakes
- 1 cup Almond milk
- dash Dash of coconut extract
- 1 cup Baby spinach
- 1 Large banana frozen
Nutrition
value
value
1322
calories per serving
106 g Fat35 g Protein56 g Carbs35 g FiberOther
Current Totals
- Fat106g
- Protein35g
- Carbs56g
- Fiber35g
MacroNutrients
- Carbs56g
- Protein35g
- Fiber35g
Fats
- Fat106g
Vitamins & Minerals
- Calcium497mg
- Iron13mg
- Vitamin A4020mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B61mg
- Vitamin B9329mcg
- Vitamin B120mcg
- Vitamin C110mg
- Vitamin E43mg
- Copper2mcg
- Magnesium680mg
- Manganese8mg
- Phosphorus795mg
- Selenium9mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Six Sisters Stuff