Tangy Pepper Salad Recipe

Name: Tangy Pepper Salad Recipe
Total time: 250 min
Yield: 8
Cuisine: Mexican

Recipe By EatingWell

This sweet and tangy salad is chock full of peppers, onions, tomatoes and spinach that have been marinated in a mixture of toasted cumin seeds, lime juice and honey. It's the perfect addition to your next taco night.

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4hr 10minstotal

ingredients serves

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Ingredients For Tangy Pepper Salad Recipe

3 cup Thin strips yellow, orange, and/or red sweet peppers
1 cup Chopped fresh poblano chile pepper
6 tablespoon Thinly Sliced Green Onions
1 tablespoon Finely chopped fresh jalapeno chile pepper
3 Cloves Garlic, Thinly Sliced
1 teaspoon Cumin seeds
0.5 cup Lime juice
2 tablespoon Honey
0.5 teaspoon Salt
1.5 cup Grape Or Cherry Tomatoes, Halved
0.33000000000000007 cup Snipped fresh cilantro

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Nutrition
value

188

calories per serving

4 g Fat9 g Protein27 g Carbs19 g FiberOther

Current Totals

4 g Fat
9 g Protein
27 g Carbs
19 g Fiber

MacroNutrients

Carbs
27 g
Protein
9 g
Fiber
19 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
127 mg
Iron
6 mg
Vitamin A
1167 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
152 mg
Manganese
2 mg
Phosphorus
203 mg
Selenium
12 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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