Tangy mango honey salad Recipe
Recipe By Better Butter
This salad provides of health with taste .appetizing salad which provides nutrition as packed with vitamins and minerals. It is easy to make and can be enjoyed tangy mango honey salad with pleasure in mango season and goes with any meal.
4.4
15 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tangy mango honey salad Recipe
- As required One Medium mango peeled deseeded and sliced
- As required One medium avocado peeled and deseeded and sliced
- 4.50-5 Iceberg lettuce leaves
- 4-5 Snow peas
- As required Half small onion sliced
- As required Yellow red green capsicum got into thin strips one bowl
- 4 grapes To 9
- 3-5 Blueberries
- tablespoon coriander leaves one
- As required Sea salt
- As required Crushed black peppercorns
- tablespoon honey one
- As required Juice of half lemon
- 1/2 tablespoon olive oil
- inch Half ginger grated
- As required FOR GARNISH
- As required Half ripe mango carved as rose
- 1/2 strawberry carved as rose
- As required Some mint leaves
Nutrition
value
value
603
calories per serving
10 g Fat13 g Protein113 g Carbs13 g FiberOther
Current Totals
- Fat10g
- Protein13g
- Carbs113g
- Fiber13g
MacroNutrients
- Carbs113g
- Protein13g
- Fiber13g
Fats
- Fat10g
Vitamins & Minerals
- Calcium334mg
- Iron14mg
- Vitamin A5536mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9175mcg
- Vitamin B120mcg
- Vitamin C165mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium237mg
- Manganese2mg
- Phosphorus321mg
- Selenium24mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter