Tangy Pear And Blue Cheese Salad Recipe

Name: Tangy Pear And Blue Cheese Salad Recipe
Total time: 20 min
Yield: 6
Cuisine: Chinese

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Romaine, blue cheese, chopped pears, walnuts, and red onion, combined with a tangy dressing, make this salad unforgettable. It is a sure hit worth trying!

4.1

25 Rating -

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Vegdiet

20minstotal

20minsPrep

20m.total

20m.Prep

plan

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Ingredients for Tangy Pear And Blue Cheese Salad Recipe

0.06 cup Ketchup
0.08 cup Distilled white vinegar
0.13 cup White sugar
0.33 teaspoon Salt
0.17 cup Canola oil
0.33 Heads romaine lettuce, chopped
0.67 ounce Crumbled Blue Cheese
0.33 Pears peeled, cored and chopped
0.08 cup Toasted chopped walnuts

Nutrition
value

571

calories per serving

51 g Fat6 g Protein21 g Carbs1 g FiberOther

Current Totals

Fat
51g
Protein
6g
Carbs
21g
Fiber
1g

MacroNutrients

Carbs
21g
Protein
6g
Fiber
1g

Fats

Fat
51g

Vitamins & Minerals

Calcium
109mg
Iron
1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
12mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
131mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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