Tangy Red-Pepper-And-Nut Dip Recipe

Name: Tangy Red-pepper-and-nut Dip Recipe
Total time: 30 min
Yield: 3
Cuisine: American

Recipe By Food & Wine

Learn how to make Tangy Red-Pepper-And-Nut Dip.

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30minstotal

30m.total

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Ingredients for Tangy Red-Pepper-And-Nut Dip Recipe

0.08 cup Vegetable oil
0.08 cup Pine Nuts
0.08 cup Sliced almonds
0.17 cup Walnuts
0.08 cup Unsalted roasted pistachios
0.08 cup Unsalted roasted cashews
0.67 inch 3 medium red bell peppers, cut into
0.33 Medium sweet onion, coarsely chopped
0.11 cup Toasted bread crumbs
0.17 cup Extra virgin olive oil
As required Salt

Nutrition
value

1120

calories per serving

106 g Fat17 g Protein27 g Carbs11 g FiberOther

Current Totals

Fat
106g
Protein
17g
Carbs
27g
Fiber
11g

MacroNutrients

Carbs
27g
Protein
17g
Fiber
11g

Fats

Fat
106g

Vitamins & Minerals

Calcium
133mg
Iron
6mg
Vitamin A
495mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
19mg
Copper
1mcg
Magnesium
235mg
Manganese
3mg
Phosphorus
428mg
Selenium
15mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine