0.5 kilogram fish (cleaned, smeared with turmeric and salt and lightly fried
0.5 kilogram ripe red tomatoes
1 tablespoon cooked and mashed potatoes
2 tablespoon mustard oil for cooking
2 teaspoon finely chopped onions
400 milliliter Water
bunch A fresh green coriander, chopped fine
2 whole green chillies, left whole and uncut
As required Salt
0.5 teaspoon Turmeric
0.5 teaspoon Sugar
1 tablespoon fresh lemon or lime juice
Nutrition value
35
calories per serving
< 1 g Fat2 g Protein5 g Carbs3 g FiberOther
Current Totals
< 1 g Fat
2 g Protein
5 g Carbs
3 g Fiber
MacroNutrients
Carbs
5 g
Protein
2 g
Fiber
3 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
58 mg
Iron
1 mg
Vitamin A
1310 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
0 mg
Phosphorus
33 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
