Current Totals
19 g Fat
53 g Protein
96 g Carbs
7 g Fiber
MacroNutrients
Carbs
96 g
Protein
53 g
Fiber
7 g
Fats
Vitamins & Minerals
Calcium
70 mg
Iron
4 mg
Vitamin A
266 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
18 mg
Vitamin B6
1 mg
Vitamin B9
72 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
106 mg
Manganese
1 mg
Phosphorus
490 mg
Selenium
40 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment