Keto Salmon Tandoori With Cucumber Sauce Recipe

Recipe By Diet Doctor

Salmon loves indian spices, and indian spices love salmon. Why keep them apart? combine them and feel their love. Serve this with a fresh cucumber sauce and crispy salad for a truly simple — and fantastic — keto meal.

4.5
11 Rating -
Rate
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Keto Salmon Tandoori With Cucumber Sauce
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Ingredients for Keto Salmon Tandoori With Cucumber Sauce Recipe

  • 0.38 pound 650 g salmon, boneless fillet, in piecessalmon, boneless fillets, in pieces
  • 1/2 tablespoon 2 tbsp tandoori seasoning
  • 1/2 tablespoon 2 tbsp olive oil or coconut oil
  • 0.19 cup 180 ml mayonnaise or sour cream
  • 0.13 0.5 cucumber, shredded
  • 1/2 2 garlic clove, mincedgarlic cloves, minced
  • 0.13 0.5 lime, the juicelimes, the juice
  • 0.13 teaspoon 0.5 tsp salt
  • 1.25 ounce 140 g Romaine lettuce
  • 1/4 1 yellow bell pepperyellow bell peppers
  • 3/4 3 scallionscallions
  • 1/2 2 avocadoavocados
  • 1/4 1 lime, the juicelimes, the juice
Nutrition
value
378
calories per serving
24 g Fat37 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    37g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    37g
  • Fiber
    2g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    77mg
  • Iron
    3mg
  • Vitamin A
    578mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    255mg
  • Vitamin B9
    1971mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    63mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    80mg
  • Manganese
    < 1mg
  • Phosphorus
    393mg
  • Selenium
    64mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Diet Doctor