1 cup minced meat or crumbled paneer, cooked with chilli powder and salt
3 tablespoon coriander leaves, chopped
40 gram grated cheese
oil or butter
Nutrition value
60
calories per serving
2 g Fat4 g Protein6 g Carbs3 g FiberOther
Current Totals
2 g Fat
4 g Protein
6 g Carbs
3 g Fiber
MacroNutrients
Carbs
6 g
Protein
4 g
Fiber
3 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
87 mg
Iron
1 mg
Vitamin A
1729 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
43 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
69 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment