Tamarind Chutney Recipe

Recipe By Tarla Dalal

A step by step procedure to prepare the authentic sweet and tangy tamarind chutney with soaked tamarind or imli blended with salt, sugar and spices. Use the tamarind chutney as dip, topping over chaats, accompaniments or even bread spread.

4.8
23 Rating - Rate
Vegdiet
45minstotal

ingredients serves

2
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Ingredients For Tamarind Chutney Recipe

Nutrition
value
258
calories per serving
< 1 g Fat7 g Protein53 g Carbs12 g FiberOther

Current Totals

  • < 1 g Fat
  • 7 g Protein
  • 53 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    53 g
  • Protein
    7 g
  • Fiber
    12 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    87 mg
  • Iron
    3 mg
  • Vitamin A
    173 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    101 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    31 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    111 mg
  • Manganese
    1 mg
  • Phosphorus
    135 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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