Green Tamarind Chutney Recipe

Green Tamarind Chutney is a tangy and spicy condiment made from fresh green tamarind, mint, coriander, and spices. It is a popular accompaniment in Indian cuisine, often served with snacks like samosas, pakoras, and chaat. The chutney has a refreshing and zesty flavor that balances well with the richness of fried or savory dishes. It can be easily prepared at home and stored in the refrigerator for up to a week.

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15minstotal
15m.total
Green Tamarind Chutney
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Ingredients for Green Tamarind Chutney Recipe

  • 1/2 cup Fresh Green Tamarind
  • 1/4 cup Mint Leaves
  • 1/4 cup Coriander Leaves
  • 1.25 En Chilies
  • 1/2 inch Ginger
  • 1/2 teaspoon Cumin Powder
  • 1/2 teaspoon Salt
  • 1/2 tablespoon Sugar
  • as per your need Water

Directions: Green Tamarind Chutney Recipe

Cooking Directions

  • STEP 1.Soak the green tamarind in water for 30 minutes to soften it.
  • STEP 2.In a blender, combine the soaked tamarind, mint leaves, coriander leaves, green chilies, ginger, cumin powder, salt, and sugar.
  • STEP 3.Blend until you get a smooth and thick consistency. Add water if needed.
  • STEP 4.Transfer the chutney to a serving bowl and garnish with chopped coriander leaves.
  • STEP 5.Serve the Green Tamarind Chutney with your favorite snacks or as a condiment with main dishes.
  • STEP 6.Store any leftover chutney in an airtight container in the refrigerator for up to a week.

Cooking Tips

  • Adjust the amount of green chilies according to your spice preference.
  • You can add a pinch of roasted cumin powder for an extra flavor boost.
  • For a sweeter version, increase the amount of sugar or add a small amount of jaggery.

Storage and Serving

  • Store the Green Tamarind Chutney in an airtight container in the refrigerator.
  • Serve it chilled for the best taste.
  • Use it as a dip for snacks like samosas, pakoras, or as a condiment with main dishes.
Nutrition
value
617
calories per serving
9 g Fat10 g Protein121 g Carbs18 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    10g
  • Carbs
    121g
  • Fiber
    18g

MacroNutrients

  • Carbs
    121g
  • Protein
    10g
  • Fiber
    18g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    160mg
  • Iron
    5mg
  • Vitamin A
    220mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    1mg
  • Vitamin B9
    137mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    36mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    242mg
  • Manganese
    10mg
  • Phosphorus
    214mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp