Dates Tamarind Chutney Recipe
With out this chutney chats don't taste good.
4.5
25 Rating - Rate
Vegdiet
10minsPrep
15minsCook
10m.Prep
15m.Cook
ingredients serve
serve1
Add to Shopping ListIngredients for Dates Tamarind Chutney Recipe
- 5 No.s Dates
- 1/4 cup tamarind juice
- 1/2 teaspoon Jeera
- 1/2 teaspoon Fennel seeds
- 1/4 cup Grated jaggery
- 1/2 teaspoon Red chilly powder
- 1/4 teaspoon Black salt
- 1/4 teaspoon Dry ginger powder
Nutrition
value
value
198
calories per serving
1 g Fat5 g Protein41 g Carbs9 g FiberOther
Current Totals
- Fat1g
- Protein5g
- Carbs41g
- Fiber9g
MacroNutrients
- Carbs41g
- Protein5g
- Fiber9g
Fats
- Fat1g
Vitamins & Minerals
- Calcium90mg
- Iron3mg
- Vitamin A143mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B966mcg
- Vitamin B120mcg
- Vitamin C19mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium93mg
- Manganese< 1mg
- Phosphorus109mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
