Tamarind Date Chutney Recipe

Name: Tamarind Date Chutney Recipe
Total time: 15 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Tamarind date chutney is a delicious Indian recipe served as a Pickles-Chutneys.

4.1

23 Rating -

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15minstotal

15m.total

plan

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Ingredients for Tamarind Date Chutney Recipe

0.08 cup seedless tamarind
0.08 cup seedless dates
0.08 cup crumbled jaggery
0.33 cup Water
0.17 dried red chilli add 2 red chillies if you want the chutney to be more hot and spicy
1/25 teaspoon dry ginger powder
0.17 teaspoon roasted cumin seeds powder
0.17 teaspoon coriander seeds
As required black salt

Nutrition
value

calories per serving

< 1 g Fat1 g Protein21 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
21g
Fiber
3g

MacroNutrients

Carbs
21g
Protein
1g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
25mg
Iron
< 1mg
Vitamin A
387mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
33mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi