Tamagoyaki (Japanese Rolled Omelette) Recipe

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If you're looking to cook authentic japanese food at home, try making tamagoyaki, a rolled omelette seasoned with soy sauce, mirin, and dashi stock.

3.9
12 Rating - Rate
Eggdiet
25minstotal
10minsPrep
10minsCook

Recipe Video

Step by step video of how to make Tamagoyaki (Japanese Rolled Omelette)

ingredients serves

6
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Ingredients For Tamagoyaki (Japanese Rolled Omelette) Recipe

Nutrition
value
56
calories per serving
4 g Fat4 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • 4 g Fat
  • 4 g Protein
  • 2 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    4 g
  • Fiber
    0 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    17 mg
  • Iron
    1 mg
  • Vitamin A
    5 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    17 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    4 mg
  • Manganese
    0 mg
  • Phosphorus
    63 mg
  • Selenium
    14 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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