Japanese Roast Chicken Recipe
Recipe By Better Homes and Gardens
Sesame seeds, pepper, garlic, and dried orange peel infuse each bite of this japanese roast chicken recipe with warm asian flavors.
4.8
21 Rating -
Rate
Non Vegdiet
1hr 55minstotal
35minsPrep
1hr 20minsCook
1hr 55m.total
35m.Prep
1hr 20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Japanese Roast Chicken Recipe
- 1 pound 1 whole roasting chicken
- 1/2 tablespoon Japanese 7 spice mix
- 1/4 Large seedless navel orange, cut lengthwise into 8 wedges
- 1/4 pound Baby carrots with tops
- 1/4 pound Baby bok choy, halved lengthwise
- 1/4 tablespoon Olive oil
- 0.06 teaspoon Salt
- 1/4 tablespoon Butter
- 1.75 Japanese spice mix
- 1/4 cup Reduced sodium chicken broth
- 1/4 teaspoon Toasted sesame oil
- As required Snipped fresh herbs
- 1/2 tablespoon Dried orange peel
- 1 teaspoon Garlic powder
- 1/2 teaspoon Salt
- 1/2 teaspoon Toasted sesame seeds
- 1/2 teaspoon Black sesame seeds
- 1/2 teaspoon Ground black pepper
- 1/4 teaspoon Crushed red pepper
Nutrition
value
value
1087
calories per serving
73 g Fat95 g Protein12 g Carbs9 g FiberOther
Current Totals
- Fat73g
- Protein95g
- Carbs12g
- Fiber9g
MacroNutrients
- Carbs12g
- Protein95g
- Fiber9g
Fats
- Fat73g
Vitamins & Minerals
- Calcium398mg
- Iron11mg
- Vitamin A5872mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B329mg
- Vitamin B63mg
- Vitamin B9194mcg
- Vitamin B120mcg
- Vitamin C76mg
- Vitamin E4mg
- Copper1mcg
- Magnesium206mg
- Manganese< 1mg
- Phosphorus992mg
- Selenium94mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens