Tabbouleh With Edamame And Feta Recipe

Name: Tabbouleh With Edamame And Feta Recipe
Total time: 15 min
Yield: 6
Cuisine: Japanese

Recipe By EatingWell

This healthy mediterranean salad makes a great vegetarian main dish. Or you could serve smaller portions as a side dish with grilled chicken, beef, or pork.

4.1

14 Rating - Rate

Non Vegdiet

15minstotal

ingredients serves

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Ingredients For Tabbouleh With Edamame And Feta Recipe

2.5 cup Water
1.25 cup Bulgur
0.25 cup Lemon juice
3 tablespoon Purchased basil pesto
2 cup Fresh or thawed frozen shelled sweet soybeans
2 cup Cherry tomatoes, cut up
0.33000000000000007 cup Crumbled Feta Cheese
0.33000000000000007 cup Thinly Sliced Green Onions
2 tablespoon Snipped fresh parsley
0.25 teaspoon Ground black pepper

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Nutrition
value

291

calories per serving

5 g Fat13 g Protein47 g Carbs6 g FiberOther

Current Totals

5 g Fat
13 g Protein
47 g Carbs
6 g Fiber

MacroNutrients

Carbs
47 g
Protein
13 g
Fiber
6 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
155 mg
Iron
3 mg
Vitamin A
148 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
93 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
90 mg
Manganese
1 mg
Phosphorus
223 mg
Selenium
7 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.