Kale Cilantro And Chorizo Tabbouleh Recipe

Recipe By Noshing With The Nolands

With spring here tomorrow i am so into light and refreshing recipes, like this kale, cilantro and chorizo tabbouleh. that is why the cookbook simply citrus by marie asselin and photography by catherine ct so appealed to me for review.

4.6
26 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Kale Cilantro And Chorizo Tabbouleh
plan
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ingredients serve

Ingredients for Kale Cilantro And Chorizo Tabbouleh Recipe

  • 0.13 cup Couscous
  • 1/4 cup Vegetable broth or water
  • 1/2 Leaves kale, stemmed and finely chopped
  • 0.13 cup Finely chopped cilantro leaves and stems
  • 0.13 cup Finely chopped flat leaf parsley
  • 0.13 cup Everyday citrus dressing, plus more as needed
  • 0.06 cup Toasted pumpkin seeds
  • 0.13 cup Diced dry cured spanish chorizo
  • 0.06 cup Crumbled feta cheese
  • 0.06 cup Freshly squeezed citrus juice
  • 0.06 cup Extra virgin olive oil
  • 1/2 tablespoon White balsamic vinegar or white wine vinegar
  • 1/4 tablespoon Finely grated citrus zest
  • 1/4 tablespoon Minced shallot
  • 1/4 teaspoon Dijon mustard
  • 0.13 teaspoon Kosher salt freshly ground black pepper, to taste
  • 1/4 teaspoon Ground turmeric
Nutrition
value
341
calories per serving
27 g Fat16 g Protein8 g Carbs4 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    16g
  • Carbs
    8g
  • Fiber
    4g

MacroNutrients

  • Carbs
    8g
  • Protein
    16g
  • Fiber
    4g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    147mg
  • Iron
    3mg
  • Vitamin A
    1273mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    79mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    < 1mg
  • Phosphorus
    188mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Noshing With The Nolands