Sweet & sour pumpkin Recipe

Recipe By Better Butter

This is a yummy punjabi style curry made with pumpkin.

4.2
15 Rating - Rate
Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

4
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Ingredients For Sweet & sour pumpkin Recipe

Nutrition
value
100
calories per serving
1 g Fat5 g Protein15 g Carbs12 g FiberOther

Current Totals

  • 1 g Fat
  • 5 g Protein
  • 15 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    5 g
  • Fiber
    12 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    92 mg
  • Iron
    4 mg
  • Vitamin A
    1566 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    118 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    61 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    89 mg
  • Manganese
    0 mg
  • Phosphorus
    95 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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