Gharge (a sweet made of pumpkin) Recipe

Recipe By Better Butter

I learnt it from my mother in law. It's an easy recipe.

3.6
24 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Gharge (a sweet made of pumpkin)
plan
Bookmark

ingredients serve

Ingredients for Gharge (a sweet made of pumpkin) Recipe

  • 0.17 cup grated pumpkin
  • 0.13 cup Jaggery
  • 0.08 teaspoon nutmeg powder
  • 0.17 teaspoon elaichi powder
  • 0.17 cup Wheat Flour
  • As required oil for Deep frying
Nutrition
value
164
calories per serving
< 1 g Fat3 g Protein36 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    36g
  • Fiber
    2g

MacroNutrients

  • Carbs
    36g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    14mg
  • Iron
    < 1mg
  • Vitamin A
    38mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    49mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter