Sweet Puttu Recipe

Name: Sweet Puttu Recipe
Total time: 25 min
Yield: 4
Cuisine: South Indian

Recipe By Better Butter

This is my mother in law's special recipe, a delicacy from her home town.

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25minstotal

10minsPrep

15minsCook

Recipe Video

Step by step video of how to make Sweet Puttu

ingredients serves

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Ingredients For Sweet Puttu Recipe

1 cup Puttu flour
0.5 cup Grated coconut
0.5 cup Jaggery
0.25 cup Water
1 teaspoon cardamom powder

Nutrition
value

146

calories per serving

8 g Fat1 g Protein18 g Carbs2 g FiberOther

Current Totals

8 g Fat
1 g Protein
18 g Carbs
2 g Fiber

MacroNutrients

Carbs
18 g
Protein
1 g
Fiber
2 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
5 mg
Iron
0 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
8 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
1 mg
Phosphorus
28 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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