Puttu Recipe

Recipe By Slurrp

Puttu is a traditional South Indian breakfast dish made with rice flour and coconut. It is a steamed cylindrical cake that is light and fluffy in texture. The rice flour is mixed with grated coconut and water to form a crumbly mixture, which is then steamed in a special cylindrical vessel called a puttu maker. Puttu is typically served with kadala curry (black chickpea curry) or banana and sugar. It is a popular and nutritious breakfast option in Kerala and Tamil Nadu.

5
18 Rating -
Rate
Vegdiet
20minstotal
4minsPrep
16minsCook
20m.total
4m.Prep
16m.Cook
Puttu
plan
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ingredients serve

Ingredients for Puttu Recipe

  • 1 cup Rice Flour
  • 1/2 cup Grated Coconut
  • 1/4 teaspoon Salt
  • as required Water As Needed
  • as per your need Kadala Curry Or Banana And Sugar For Serving

Directions: Puttu Recipe

Cooking Directions

  • STEP 1.In a bowl, mix rice flour, grated coconut, and salt.
  • STEP 2.Gradually add water and mix until the mixture resembles breadcrumbs.
  • STEP 3.Fill the puttu maker with alternating layers of grated coconut and the rice flour mixture.
  • STEP 4.Place the puttu maker on a steamer and steam for 10-15 minutes until the puttu is cooked.
  • STEP 5.Remove the puttu from the steamer and gently push it out of the puttu maker.
  • STEP 6.Serve hot with kadala curry or banana and sugar.

Cooking Tips

  • Make sure to use fine rice flour for the best texture of puttu.
  • You can add cardamom powder or cumin powder to the rice flour mixture for extra flavor.
  • If you don't have a puttu maker, you can use a steamer basket lined with a muslin cloth.

Storage and Serving

  • Puttu is best enjoyed fresh and hot.
  • Leftover puttu can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the puttu in a steamer or microwave before serving.
Nutrition
value
157
calories per serving
16 g Fat2 g Protein3 g Carbs4 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    4g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    4mg
  • Iron
    < 1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    29mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp