Fresh and healthy roasted sweet potato quinoa salad made with spinach and avocados. A healthy and delicious lemon vinaigrette dressing coats this salad.
5 cup Fresh baby spinach, stems removed and coarsely chopped
1 Large avocado, chopped
0.33000000000000007 cup Dried sweetened cranberries
0.25 cup Optional:thinly sliced fresh basil
4 tablespoon Red wine vinegar
1.5 tablespoon Dijon mustard, do not use regular mustard
0.5 teaspoon Dried oregano
1 teaspoon Each:dried basil, honey
1 Clove Garlic, Minced
0.5 cup Extra virgin olive oil
Nutrition value
732
calories per serving
43 g Fat16 g Protein69 g Carbs19 g FiberOther
Current Totals
43 g Fat
16 g Protein
69 g Carbs
19 g Fiber
MacroNutrients
Carbs
69 g
Protein
16 g
Fiber
19 g
Fats
Fat
43 g
Vitamins & Minerals
Calcium
339 mg
Iron
11 mg
Vitamin A
5067 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
14 mg
Vitamin B9
571 mcg
Vitamin B12
0 mcg
Vitamin C
98 mg
Vitamin E
9 mg
Copper
339 mcg
Magnesium
274 mg
Manganese
4 mg
Phosphorus
264 mg
Selenium
15 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
