Quinoa Salad with Roasted Sweet Potato Kale and Pesto Vinaigrette Recipe

Name: Quinoa Salad With Roasted Sweet Potato Kale And Pesto Vinaigrette Recipe
Total time: 40 min
Yield: 4
Cuisine: Italian

Recipe By Cookr

A quinoa salad with roasted sweet potato, kale & pesto vinaigrette recipe.

3.9

12 Rating -

Rate

40minstotal

10minsPrep

30minsCook

40m.total

10m.Prep

30m.Cook

Quinoa Salad with Roasted Sweet Potato Kale and Pesto Vinaigrette

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Quinoa Salad with Roasted Sweet Potato Kale and Pesto Vinaigrette Recipe

0.13 inch 2 medium sweet potatoes, peeled and diced into
1/2 tablespoon Olive oil
As required Salt and pepper
1/4 cup Quinoa, rinsed
0.81 cup Vegetable broth
1/2 cup Stemmed and finely chopped curly kale
0.13 cup Roasted, salted sunflower seeds
0.08 cup Thinly sliced fresh basil
0.13 cup Firmly packed fresh basil leaves
0.06 cup Firmly packed fresh parsley leaves
0.13 cup Olive oil
0.06 cup Freshly squeezed lemon juice
1/4 Clove garlic, roughly chopped
1/4 teaspoon Maple syrup or agave nectar
0.06 teaspoon Salt
As required Pepper, to taste

Nutrition
value

841

calories per serving

57 g Fat43 g Protein38 g Carbs13 g FiberOther

Current Totals

Fat
57g
Protein
43g
Carbs
38g
Fiber
13g

MacroNutrients

Carbs
38g
Protein
43g
Fiber
13g

Fats

Fat
57g

Vitamins & Minerals

Calcium
344mg
Iron
7mg
Vitamin A
733mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
256mcg
Vitamin B12
< 1mcg
Vitamin C
116mg
Vitamin E
10mg
Copper
2mcg
Magnesium
222mg
Manganese
2mg
Phosphorus
506mg
Selenium
28mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cookr